Welcome to The Practice Calgary
Welcome to The Practice Calgary
Since 2011, The Practice Calgary has supported individuals, couples, and families. We provide evidence-based therapy and counselling in Calgary to help you manage anxiety, navigate stress, and resolve relationship conflicts. Our registered psychologists and therapists offer personalized care so you can move forward with clarity and confidence. We are accepting new patients, book your session today.
Available in-person at our SW Calgary office or online across Alberta
Specialized trauma therapy using EMDR and OEI techniques to move beyond survival toward meaningful recovery.
Research-informed counselling to strengthen communication, rebuild trust, and enhance relational connection.
Practical strategies to manage stress, anxiety, and burnout, helping you navigate life with focus and clarity.
Evidence-based support for anxiety, depression, life transitions, ADHD assessments, and emotional resilience.
Mind-body practices designed to reduce stress, improve focus, and support emotional and physical well-being.
Comprehensive evaluations to uncover learning differences, ADHD, and other cognitive or academic needs for children and adults.
Private life coaching in Calgary to clarify goals, create actionable strategies, and achieve personal and professional growth.
Immersive experiences in Calgary to restore, reconnect, and gain strategies for long-lasting wellness.
Our method is a combination of holistic and evidence-based practices that give clients a more diverse toolbox for managing their mental health. Our belief is to treat the whole person, rather than just symptoms.
Our clinical foundation is built on rigour and expertise. Our therapists provide comprehensive assessments and evidence-based treatment for complex mental health needs. From formal ADHD diagnoses to trauma-informed care for anxiety and depression, we use proven scientific protocols to help you move from survival mode into meaningful recovery.
Success requires more than just talent. We apply the principles of psychology to help athletes, executives, and students optimize their potential. Our performance specialists teach you how to master stress, enhance focus, and build the mental resilience needed to thrive in high-pressure environments. This is where mental health meets peak achievement.
True health integrates the mind and the body. We go beyond talk therapy by offering restorative practices that regulate the nervous system. Through somatic work, breathwork, and nutritional guidance from specialized professionals, we create a complete ecosystem of care that supports your physical vitality alongside your emotional growth.
Our Calgary counsellors and therapists at the Practice Calgary are fully licensed and highly trained. Each clinician holds a graduate-level degree and specialized certifications in their field. We provide safe, evidence-based treatment under the governance of:
We begin by understanding your goals, challenges, and values.
Every service is customized to meet your needs, whether therapy, coaching, or assessments.
We provide actionable strategies, tools, and skills to foster sustainable growth.
Continuous support ensures progress and empowers you to implement change confidently.
Dr. Carmen Nelson is driven by the vision of seamlessly incorporating mental health and wellness into everyday life, striving to create an environment that is both comfortable and accessible. This vision served as the foundation for The Practice Calgary, established in 2011, and continues to shape the approach she and her team take towards promoting wellbeing.
Dr. Nelson possesses a Ph.D. in Psychology, with a focus on behavioral neurology, mind-body science, health psychology, and interpersonal relationships. She is known for her honesty, transparency, and commitment to making a positive impact.
Yes, we provide free 15-minute consultations to help match you with the best therapist for your specific needs.
At The Practice Calgary, we offer both in-person and virtual therapy to make mental health and wellness support accessible and flexible for every client.
No, The Practice Calgary does not provide walk-in counselling services. Contact us to inquire about the soonest available therapy sessions available.
While we do not currently offer free therapy, we invite you to contact us to discuss potential sliding scale options or to learn how to maximize your insurance benefits for Calgary counselling services.
If you require immediate, low-cost, or pay-what-you-can support, we recommend connecting with these trusted local organizations:
Access Mental Health: 403-943-1500 (For AHS assessments and referrals to a counsellor near me)
Distress Centre: 403-266-4357 (24/7 Crisis Support)
Calgary Counselling Centre: 833-827-4229
Kindred: 403-233-2360
Eastside Community Mental Health Services (ECMHS)
The Practice Calgary is located in the Richard Road Professional Building in Southwest Calgary.
Address: 5010 Richard Rd SW Suite 330, Calgary, AB T3E 6L1
Key Location Details:
Neighborhood: It is situated near the Mount Royal University area and the Lincoln Park neighborhood.
Accessibility: The building is generally accessible with elevator access to the third floor.
Parking: There is usually visitor parking available at the building or on nearby streets.
Our Registered Psychologists in Calgary focus on diagnosing and treating mental health concerns, while our Life Coaching services support personal and professional growth. During your initial consultation, we’ll help determine which approach best fits your needs.
The process of healing is unique to each individual and deeply personal. For me, it was essential to immerse myself in my experiences, to truly feel, comprehend, and articulate them. This approach led to a remarkable healing journey that originated with my physical self.
Address: 5010 Richard Rd SW Suite 330, Calgary, AB T3E 6L1
